Categorie: Uncategorized

  • Before Behaviour Escalates: Recognising the Early Warning Signs in Young People

    What happens before behaviour develops into conflict or aggression and which warning signs do we often overlook? When a young person shouts, threatens someone or becomes physically aggressive, the problem is visible. But escalation usually begins much earlier.Changes may already be noticeable in their level of tension, communication, attitude, attendance or interactions with others. Yet…

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  • How Does My Mental and Emotional Well-Being Affect My Child?

    Every parent goes through periods when they are not feeling their best. You may be stressed, easily irritated, insecure, sad, overwhelmed or simply exhausted. But how does your mental and emotional well-being affect your child?The honest answer is: Yes, it can have an impact. Take your responsibility as a parent! This does not mean that…

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  • Contact met Expertisecentrum “FIER”

    Na het voltooien van de laatste 100 kilometer van de Camino Francés heb ik contact opgenomen met Fier om de resultaten van mijn actie te delen. Ik ontving een warme en positieve reactie. Fier sprak waardering uit voor de manier waarop ik mijn Camino heb verbonden aan de veiligheid van vrouwen. Niet alleen door geld…

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  • Why Leaving Is Not Always the End of the Relationship

    Ending a relationship can be an important and courageous decision. From the outside, it may seem as though the relationship ends when someone moves out, returns the keys, or says goodbye. Emotionally, however, the relationship may continue for much longer. Memories remain. Feelings of guilt can return unexpectedly. A message from your former partner may…

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  • How Can You Successfully Start Over After a (un)healthy Relationship?

    The end of a relationship does not only mean saying goodbye to a person. Sometimes, almost everything changes at once: your daily routine, vision of the future, financial situation, social connections, and confidence in yourself. Especially after a long-term or unhealthy relationship, you may feel as though you need to rediscover who you are and…

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  • Am I in a Relationship with a Narcissist or Not?

    Nowadays, we increasingly see and hear people say, “My ex was a narcissist.” That is quite a statement. Not everyone who behaves selfishly, manipulatively or hurtfully has narcissistic personality disorder. Narcissistic behaviour does not always look the way people expect. It does not necessarily begin with arrogance, conflict, or obviously controlling behaviour. Sometimes, a relationship…

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  • Is my Relationship Harming my Mental Health?

    An unhealthy relationship is not always characterised by shouting, threats, or physical violence. Sometimes, the clearest sign is the way you gradually begin to change. One important warning sign is: “You are no longer focused on what you want, but mainly on what you need to do to keep the other person happy.” And sometimes,…

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  • 6. Laatste levensles en dankbaarheid

    Ondanks dat m’n Camino is afgerond, wil ik mijn verhalen nog afronden met één laatste levensles en één laatste reflectie op mn reis. Ook wil ik graag gebruik maken om mijn dankbaarheid uit te spreken. Mijn laatste levensles: De laatste levensles mocht ik vanavond in een park in Santiago de Compostela ontvangen van drie oude…

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  • 5. O Perdouzo- Santiago de Compostela

    Nog 19km en dan heb ik Santagio de Compostela gehaald! Vandaag de laatste wandelloodjes van m’n reis en vandaag wordt sowieso een bijzondere dag. 25 juli is namelijk de feestdag van de apostel Jakobus (Santiago), de beschermheilige van Spanje en de reden waarom al eeuwenlang miljoenen pelgrims naar Santiago de Compostela lopen. De stad viert…

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  • 4. Boente- O Perdouzo

    Vandaag 27km te gaan. Gisteravond was ik wat gespannen of het vandaag allemaal wel zou lukken, aangezien de blaren onder mn voeten erg pijnlijk waren. Maar vanmorgen stond ik op en voelde me goed om weer op pad te gaan. Dus om half 6 smorgens het donker in. En dan loop je alleen door het…

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By Jennifer Seesing 20-08-2026

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